• 1 block firm or extra firm tofu

For Peanut Sauce:

• 1/3 cup peanut butter 1/2 – 1 cup water to thin
• 2 TBS low sodium soy sauce or tamari if gluten-free
• 1 TBS lime juice
• 1 TBS sesame oil
• 3 TBS maple syrup
• 1 tsp each garlic and ginger powder, optional
• 1 tsp red pepper flakes, optional

For Orange Sauce:

• 1 cup orange juice, fresh if possible
• 2 TBS soy sauce or tamari if gluten-free
• 1 TBS sesame oil
• 3 TBS maple syrup
• 2 TBS cornstarch + 5 TBS water, stirred in a small bowl for a slurry
• 1 TBS rice vinegar
• 1.5 tsp ground ginger or 1 TBS freshly grated
• 1 tsp hot sauce, optional
• 1/4 cup water to thin

For Sesame Garlic Glaze:

• 4 cloves garlic, grated
• 3/4 cup reduced sodium soy sauce
• 2 tsp sesame oil
• 1/4 cup maple syrup
• 1 TBS cornstarch + 3 TBS water, stirred in a small bowl for a slurry
• 1/4 cup water

Other Ingredients

• 1 TBS high-heat oil, like avocado
• 2 heads broccoli
• Prepared brown rice or quinoa
• For serving: green onions, sesame seeds, cilantro, lime wedges