Description
This Tahini Avocado Toast: a perfect everyday breakfast that feels fancy! Fully topped with nutritional yeast, Old Bay, Everything Bagel Seasoning, and tangy lemon juice, this show-stopping toast will have you looking forward to the morning. It’s a healthy vegan breakfast ready in 5 minutes!
Ingredients
Scale
- 2 slices sourdough bread
- 1/2 small ripe avocado
- 2 TBS nutritional yeast
- 2 tsp runny tahini
- 1/4 tsp Old Bay seasoning
- 1/2 TBS everything bagel seasoning (see notes for DIY version)
- 1/2 tsp lemon juice
Instructions
- Toast bread to your liking. While bread is toasting, mash avocado with a fork onto a small plate. Once mashed, add nutritional yeast to avocado and mash to combine.
- Spread avocado mixture across two slices of bread. Top bread with tahini drizzle, Old Bay, everything bagel seasoning, and a bit of lemon juice. Enjoy right away.
Notes
To make your own everything bagel seasoning, mix together 1 TBS poppy seeds, 1 TBS toasted sesame seeds, 1 TBS dried garlic, 1 TBS dried onion, and 2 tsp sea salt.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 recipe
- Calories: 412 calories
- Sugar: 3.3 grams
- Sodium: 715 milligrams
- Fat: 18 grams
- Saturated Fat: 2.5 grams
- Unsaturated Fat: 15.5 grams
- Trans Fat: 0 grams
- Carbohydrates: 46.2 grams
- Fiber: 10.9 grams
- Protein: 18.2 grams
- Cholesterol: 0 milligrams