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side view of iced coffee shake on a wooden table next to some coffee beans

Iced Coffee Shake


  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x
  • Diet: Vegan

Description

This 5-Ingredient Coffee Shake with Tahini is a perfectly sweet and nutty! Made with dates and fresh coffee, this perky blend is frothy like a milkshake and totally vegan. Start your day on a delicious note with this healthy, dairy-free smoothie!


Ingredients

Scale
  • 1 cup brewed coffee, or one double shot of espresso
  • 1/3 cup high-quality tahini (should be very liquid)
  • 4 large Medjool dates, or 1 small frozen banana (depending on how sweet you like things)*
  • 1/2 tsp salt
  • 1 TBS ground flax, optional
  • 3 cups ice
  • Pinch cinnamon for topping, optional

Instructions

  1. Prepare coffee and let cool.
  2. Combine brewed coffee, tahini, dates, salt, optional flax and ice in a high-speed blender until fully combined. Top with cinnamon to serve and enjoy!

Notes

*Feel free to start out with 4 dates and taste to see if the sweetness is to your preference. Some Medjools are very juicy while some can be more dry, so I recommend customizing as needed. 

  • Category: Drink

Nutrition

  • Serving Size: One half of recipe
  • Calories: 371.2 calories
  • Sugar: 32.7 grams
  • Sodium: 639.6 milligrams
  • Fat: 21.4 grams
  • Saturated Fat: 3 grams
  • Unsaturated Fat: 18.4 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 44.9 grams
  • Fiber: 6.9 grams
  • Protein: 7.6 grams
  • Cholesterol: 0 milligrams

Keywords: coffee, tahini, smoothie, shake