Description
These grapefruit smoothie bowls are a refreshing treat full of citrus flavor! Totally vegan and great for a healthy breakfast or snack.
Ingredients
Scale
- 1/2 cup frozen strawberries
- 1 banana, peeled broken into chunks
- 1 grapefruit
- 1 – 4 tsp maple syrup, or 1 – 2 soft Medjool dates, depending on desired sweetness level
- 3 TBS runny almond butter
- 1/2 tsp powdered ginger, optional
- 4 ice cubes
- Toppings: mango, kiwi, nuts of choice, seeds of choice, banana, coconut, etc.
Instructions
- If you are serving in peel bowls, cut grapefruit in half and scoop out flesh with a serrated knife and spoon. Set peels aside.
- To a high speed blender, add grapefruit flesh, strawberries, banana, maple syrup/dates, almond butter, powdered ginger, and ice cubes. Blend until thick and combined.
- Pour into peel bowls and sprinkle on toppings of choice!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 295 calories
- Sugar: 25.5 grams
- Sodium: 4.5 milligrams
- Fat: 13.4 grams
- Saturated Fat: 1.1 grams
- Unsaturated Fat: 12.3 grams
- Trans Fat: 0 grams
- Carbohydrates: 43.2 grams
- Fiber: 7.2 grams
- Protein: 6.8 grams
- Cholesterol: 0 milligrams
Keywords: smoothie,grapefruit