Vegan & gluten-free

Chickpea Noodle Soup

Recipe from

This recipe for Vegan Chickpea Orzo Soup is extra comforting if you’re feeling under the weather! It’s filled with  orzo, chickpeas, & turmeric for a simple, fast, & healthy weeknight dinner.


– 3 TBS extra virgin olive oil – 1 medium yellow onion – 1/2 tsp sea salt – 2 stalks celery – 1 carrot – 2 cloves garlic – 1/2 tsp black pepper – 1/2 tsp ground turmeric – 1 tsp curry powder – 1 bay leaf – 1 can chickpeas  – 8 oz dry orzo   – 1/4 cup parsley – 7 cups broth – 1–2 cups kale  – Lemon 

Flour Bag

Add  oil to a  pot over medium. Add chopped onion & salt; sauté for 5 minutes.  Add celery & carrots and cook a few minutes. Add garlic, black pepper, turmeric, curry powder, & bay leaf. Cook 30 seconds.


Pour in drained chickpeas, pasta, parsley, & broth. Taste and maybe add a pinch more salt. Bring to a boil, reduce heat, and let cook 10 minutes.


Stir in kale, letting it cook for 1 minute or so to wilt. Juice 1/2 of a lemon to brighten things up. Remove from heat.


To serve, garnish with more black pepper, parsley, lemon juice, and cashew parmesan. Enjoy with some bread or crackers!


Bread bun

More Vegan Soups

Easy Vegan Pantry Chili

20-Minute  Peanut Noodle Soup

Emily Meyers