a garlic head recipe
Prep Time: 35 Min
– 2 TBS olive oil – 1 onion, diced -Homemade chili seasoning (next page) – 1 carrot, diced – 3 cloves garlic, minced – 1 red bell pepper, diced – 3 cups veggie broth – 2 15 oz cans fire roasted tomatoes – 3 cups cooked beans (2 cans)
Heat olive oil in a large soup pan over medium. Add onion, carrot, and a pinch each of salt and pepper. Stir and let sauté for 5-6 minutes.
Add garlic along with chili powder, paprika if using, oregano, cumin, &cinnamon. Let cook for 30 seconds. Add bell pepper and cook 30 seconds more.
Add vegetable broth, tomatoes, and rinsed beans. Feel free to add a splash of water to achieve your desired consistency. Bring mixture to a boil.
Once boiling, reduce heat to medium low, cover, and cook for 15-30 minutes. The flavor will continue to deepen as the chili cooks.
Remove from heat and serve with toppings of choice, including diced avocado, vegan sour cream, green onions, cilantro, vegan cornbread, or chips.