Iced Coffee Shake
This 5-Ingredient Coffee Shake with Tahini is a perfectly sweet and nutty! Made with dates and fresh coffee, this perky blend is frothy like a milkshake and totally vegan. Start your day on a delicious note with this healthy, dairy-free smoothie!
Servings: 2 smoothies
Calories: 371.2kcal
Ingredients
- 1 cup brewed coffee or one double shot of espresso
- ⅓ cup high-quality tahini should be very liquid
- 4 large Medjool dates or 1 small frozen banana (depending on how sweet you like things)*
- ½ teaspoon salt
- 1 TBS ground flax optional
- 3 cups ice
- Pinch cinnamon for topping optional
Instructions
- Prepare coffee and let cool.
- Combine brewed coffee, tahini, dates, salt, optional flax and ice in a high-speed blender until fully combined. Top with cinnamon to serve and enjoy!
Video
Notes
*Feel free to start out with 4 dates and taste to see if the sweetness is to your preference. Some Medjools are very juicy while some can be more dry, so I recommend customizing as needed.
Nutrition
Calories: 371.2kcal | Carbohydrates: 44.9g | Protein: 7.6g | Fat: 21.4g | Saturated Fat: 3g | Polyunsaturated Fat: 18.4g | Sodium: 639.6mg | Fiber: 6.9g | Sugar: 32.7g
