Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
roll of mango fruit leather coiled on a black sheet

Fruit Roll Ups


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 305 minutes
  • Yield: 8 strips 1x

Description

Homemade Fruit Roll Ups are a great on-the-go healthy snack made with just three ingredients! No dehydrator is needed for this like classic mango fruit leather. Vegan, gluten-free, and no sugar added!


Ingredients

Scale
  • 3 cups mango, thawed if frozen (see above for other fruit suggestions, just be sure the total is three cups)
  • 1/4 cup maple syrup
  • 1 TBS lemon juice
  • Pinch of salt, optional

Instructions

  1. Combine all ingredients in high speed blender and mix until fully incorporated. Add a few tsp of water if needed to help things along. Preheat your over to 170 degrees F.
  2. Line a baking sheet with parchment paper or a silicone mat. Spread fruit mixture on top in a very thin and even layer. Tap the sheet on the counter a few times to ensure it’s even.
  3. Bake for 4-5 hours until no longer tacky. Let cool on sheet. While still attached to the parchment, use scissors to cut into long strips 1 inch wide. Roll into a coil and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 300 minutes
  • Category: Snack