The Best Creamy Hummus

About this recipe

hTis high protein recipe is a perfect vegan and gluten-free addition to so many meals and snacks. Inspired by Yotam Ottolenghi “Jerusalem: A Cookbook."

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MAKE THE RECIPE

Cups cooked chickpeas

Cup tahini

Cloves garlic (small)

TBS lemon juice

Tsp salt

Fresh vegetables + pita

1.5

.5

3

3

3-6

1

Ingredients

TBS ice water

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Creamiest Authentic Hummus

YIELD

4-6 people

TYPE

Vegan

TIME

10 minutes

LEVEL

Beginner

Blend Chickpeas

1

Drain the chickpeas. Blend the beans in a food processor for about a minute.

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Add other ingredients

2

While motor is running, add in all remaining ingredients. After water is added, let processor run for 5 minutes.

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Let rest

3

lace hummus in the fridge and let rest for 30 minutes before serving.

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Serve!

4

Let come to room temp, drizzling with tahini, olive oil, lemon juice, & parsley. Serve with pita and veg of choice!