• Fun & Healthy Plant-Based Recipes
  • Garlic Head Accessibility Policy
  • Privacy Policy
  • Recipe Index
  • Subscribe for Free Recipes
  • Work With Me
  • About Garlic Head
menu icon
go to homepage
  • Christmas Recipes
  • High Protein Vegan Meals
  • Budget Dinners
  • Recipe Index
  • Dog-Friendly
  • About Me
  • Subscribe
subscribe
search icon
Homepage link
  • Christmas Recipes
  • High Protein Vegan Meals
  • Budget Dinners
  • Recipe Index
  • Dog-Friendly
  • About Me
  • Subscribe
×
Home » Recipes » Vegan Main Meal Recipes

Mini Tacos

Published: Jan 27, 2019 · Modified: Oct 4, 2024 by Emily · 3 Comments

Jump to Recipe Print Recipe

Mini vegan tacos that work well for a party or just a weeknight meal! Ready in just 15 minutes for a family-friendly dinner everyone will love.

The Super Bowl is nearly here, and many are preparing game day snacks. Being the second largest "food holiday" in America, the lineup is competitive. Unfortunately, there are rarely many plant-based options at party spreads. Hummus and carrots are the old standby of course, but let's branch out!

If you're looking for a more substantive bite that's healthy and delicious, why not try some mini taco sliders?

mini taco

As soon as I came across mini corn tortillas at my grocery store, I knew I wanted to try. I am not normally one to say this but...how cute!!! And perfectly bite-sized for noshing at a tailgate. I may need to start creating mini dishes of everything on the blog...

This recipe is fairly simple and takes less than 30 minutes to prep. This means more time to watch the game...or socialize with friends, wait for the halftime show, or watch commercials. Your call!

**It's important to note, this is not an authentic Mexican recipe! I am not an authority in that space. This simply draws inspiration from a cuisine I admire and like learning about.**

Best ingredients to use

The ingredients here can also be totally modified to what's available in your fridge. Out of peppers? Try subbing mushrooms, yellow squash, or yellow corn. Roasted potatoes and Brussels sprouts also make a fantastic filling duo.

These kind of easy meals are very satisfying for my tastebuds and wallet. I hope to continue on this "minimalist" trend the rest of the year.

Please let me know what combinations of tacos you try, I hope you love them!

vegan tacos

Mini Tacos

Emily
Mini vegan tacos that work well for a party or just a weeknight meal! Ready in just 15 minutes for a family-friendly dinner everyone will love.
Print Recipe

Ingredients
  

  • 10 mini corn tortillas or 6 regular-sized
  • 1 can refried beans
  • 2 bell peppers washed and sliced into strips
  • 1 teaspoon each of: garlic powder chili powder, cumin, and oregano (optional)
  • A small onion diced
  • 1 pint cherry tomatoes halved
  • 2 -3 handfuls of baby spinach chopped if desired
  • 1 ripe avocado cubed
  • Salsa for serving
  • Lime wedges for serving
  • Cashew parmesan for sprinkling optional*
  • A few sprigs cilantro optional

Instructions
 

  • Take out however many tortillas you plan on using immediately. Open refried beans into a microwave-safe bowl and heat for a minute or two, until warm.
  • Sauté your peppers and onion in a large skillet over medium heat until cooked through, about seven minutes. If desired, add dashes of garlic powder, chili powder, cumin, and oregano (about 1 teaspoon each). If you prefer your peppers raw, feel free to leave out the onion and skip this step! Remove peppers from heat and set aside.
  • Prepare each mini taco by layering refried beans, peppers & onion, cherry tomatoes, spinach, and avocado slices. If using, add cilantro, salsa, and cashew parmesan. Serve warm with some lime!
  • **To make vegan parmesan, combine 1 cup cashews with 4 TBS nutritional yeast, 1 teaspoon sea salt and 1 teaspoon garlic powder in a high-speed blender until crumbly. Trust me, it goes with everything.
Tried this recipe?Let us know how it was!

More Vegan Main Meal Recipes

  • cashew parm being poured on a bowl of pasta
    4-Ingredient Cashew "Parmesan"
  • overhead view of cinnamon maple Delicata squash salad
    Cinnamon Maple Squash & Pink Radicchio Salad
  • crispy white beans on toast with kale and tomatoes with cashew parmesan
    Crispy White Bean Skillet with Kale and Tomatoes
  • marble board with pumpkin-shaped gnocchi and a candle
    Pumpkin-Shaped Gnocchi

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi, I'm Emily! I have been a plant-based food blogger since 2017. Garlic Head is a recipe website for anyone who wants to easily, affordably, and sustainably incorporate more vegetables into their diet. I am a lifelong vegetarian and 10+ year vegan.

More about me →

Popular Recipes

  • side view of a bowl of frozen yogurt peanut butter dog treats
    Frozen Yogurt Dog Treats
  • glass jar of homemade dog treats on a tray with a spoon of peanut butter
    3-Ingredient Dog Treats
  • black try with chewy homemade sour patch kids candy on top
    3-Ingredient Sour Patch Kids Recipe
  • hand grabbing a slice of fig jam bianca pizza on a wooden table
    Fig Jam Pizza Bianca
  • glass pitcher of carrot turmeric ginger juice being poured into a glass
    Carrot Ginger Turmeric Juice
  • overhead shot of a bowl of vegan beet carrot ginger soup with cilantro and sesame
    Beet Carrot Ginger Soup

Vegan Christmas Recipes

  • Fresh garlic head cheese ready for seasoning and cooking.
    Easy Vegan Butter Recipe (Miyoko's-Inspired)
  • two vegan cranberry orange smoothies
    Cranberry Orange Smoothie
  • charcuterie chateau on a marble table with vegetables
    Charcuterie Chalet
  • a side view of a basket of vegan pumpkin muffins next to fall leaves
    Cinnamon Crunch Pumpkin Muffins
  • food processor with an overhead shot of whipped purple sweet potatoes
    Whipped Sweet Potatoes
  • mug of vegan butterbeer on a wooden table next to candles and harry potter books
    Vegan Butterbeer
See more Christmas Recipes →

Footer

↑ back to top

About

  • Privacy Policy
  • Accessibility Policy

Resources

  • Get the free newsletter

Contact

  • Follow On Instagram
  • Work With Me

Copyright © 2025 Garlic Head, LLC