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Home » Recipes » Vegan Winter Recipes

Easy Vegan Pantry Chili

Published: Jan 7, 2022 · Modified: Nov 10, 2024 by Emily · 4 Comments

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This classic recipe for Easy Vegan Pantry Chili is one you'll have on rotation all winter long! It's made with hearty pantry ingredients (and two types of beans) and is ready in just 30 minutes. It works well as a weeknight dinner and is even better when served alongside fresh cornbread!

bowl of easy vegan chili topped with green onions, avocado, and sour cream on a wooden table
Jump to:
  • What is pantry chili?
  • Ingredients Needed
  • How to Make this Vegan Pantry Chili with Beans
  • How long does vegan chili last in the fridge?
  • What other vegetables can I add to this recipe?
  • What to Serve with Pantry Chili
  • More Cozy Vegan Soup Recipes
  • Easy Vegan Pantry Chili

Love soup? Check out all of my favorite vegan soup recipes!

What is pantry chili?

Pantry chili is a classic soup recipe that can be primarily made with nonperishable ingredients you already have on hand. Celebrated for its versatility, this recipe is perfect for a busy weeknight or a day when the fresh produce stock in your fridge looks low. Furthermore, it's an excellent meal when many other vegetables are out of season, as it's full of nutrients. Some of the featured "pantry" ingredients include:

  • Dried or canned beans (two types ideally, I use dark red kidney and black beans)
  • Canned fire-roasted tomatoes
  • Vegetable broth

What's great about these ingredients is that they are very interchangeable. This recipe would also be good with black-eyed peas, butter beans, white beans, garbanzo beans, or light red kidney beans. Store-bought stock or vegan bouillon will work in place of vegetable broth (sometimes I even substitute water and amp up the spiced I'm including!). If you do not have fire-roasted tomatoes, regular old diced tomatoes or a mixture of tomato paste and water will work in a pinch. Flexibility is the name of the game in a pantry recipe.

Ingredients Needed

  • 2 TBS olive oil
  • 1 medium yellow onion, diced
  • 1 large carrot, sliced into rounds
  • Salt and pepper, used throughout
  • 3 cloves garlic, minced
  • For homemade chili seasoning blend: 2 TBS chili powder, 1 teaspoon smoked paprika (optional), ½ TBS dried oregano, 2 teaspoon cumin powder, ¼ teaspoon cinnamon, ½ teaspoon salt 
  • 1 red bell pepper, diced
  • 3 cups vegetable broth
  • 2 15 oz cans diced fire-roasted tomatoes
  • 3 cups cooked beans, or two drained and rinsed cans of beans of choice (see note)
  • Diced avocado, vegan sour cream, green onions, cilantro, vegan cornbread, or chips for serving (optional)
plate of vegan cornbread sliced next to two bowls of easy vegan chili

How to Make this Vegan Pantry Chili with Beans

1. Heat olive oil in a large soup pan over medium on the stovetop. Add diced onion, carrot, and a pinch each of salt and pepper. Stir and let sauté for 5-6 minutes, until onion becomes slightly translucent.

2. Add minced garlic along with chili powder, paprika if using, oregano, cumin, cinnamon, and ½ teaspoon more salt. Let cook for 30 seconds until aromatic, then add bell pepper and let cook 30 seconds more. 

3. Add vegetable broth, tomatoes, and rinsed beans. If you'd like more liquid (some tomatoes come in not much juice), feel free to add a splash of water to achieve your desired consistency. Bring mixture to a boil.

4. Once boiling, reduce heat to medium-low (a simmer) and let flavors meld for 15-30 minutes. The flavor will continue to deepen as this chili sits, so you can't really overcook it (unless you take the lid off and evaporate all the liquid away!)

5. Remove from heat and serve with toppings of choice, including but not limited to: diced avocado, vegan sour cream, green onions, cilantro, cornbread or chips for serving (optional).

How long does vegan chili last in the fridge?

This recipe will last 5-6 days when stored in a sealed container in the refrigerator. It is best stored separately from toppings, so just add those right before serving after reheating on the stove or in the microwave.

How to Store

As mentioned above, I recommend storing this in the fridge where it will keep for about a week. You can also meal prep this recipe and freeze it (once cool) in a sealed container for up to 3 months! To thaw, bring to room temperature or heat on the stove.

What other vegetables can I add to this recipe?

This recipe is very flexible and can take on other additions of vegetables such as zucchini, celery, corn kernels, poblano peppers, or even sweet potatoes. Just be mindful of the size of each ingredient (try to chop everything to a similar shape) and bear in mind that some items will take longer to cook/soften than others.

overhead shot of easy vegan chili topped with sour cream, avocado, and a slice of cornbread

What to Serve with Pantry Chili

  • Vegan Cornbread (a classic pairing)
  • Tortilla chips
  • Vegan sour cream or yogurt, for tang
  • Cilantro or chopped green onions
  • Avocado pieces

More Cozy Vegan Soup Recipes

  • bowl of vegan chickpea orzo soup on a table with a grey cloth and a piece of multigrain bread
    Chickpea Orzo Soup
  • two bowls of pumpkin curry shot from overhead
    Thai-Inspired Pumpkin Curry
  • bowl of vegan broccoli cheddar soup topped with pretzels
    Broccoli Cheddar Soup
  • an overhead view of a bowl of miso dumpling soup with chopsticks
    Miso Dumpling Soup

I hope you love this easy vegan pantry chili recipe! Please be sure to leave a rating and review if you try it, I love hearing what everyone thinks.

bowl of easy vegan chili topped with green onions, avocado, and sour cream on a wooden table

Easy Vegan Pantry Chili

Emily
This classic recipe for Easy Vegan Pantry Chili is one you'll have on rotation all winter long! It's made with hearty pantry ingredients (and two types of beans) and is ready in just 30 minutes. It works well as a weeknight dinner and is made even better when served alongside fresh cornbread!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Course Soup
Servings 4 servings
Calories 311.8 kcal

Ingredients
  

  • 2 TBS olive oil
  • 1 medium yellow onion diced
  • 1 large carrot sliced into rounds
  • Salt and pepper used throughout
  • 3 cloves garlic minced
  • 1 red bell pepper diced
  • 3 cups vegetable broth
  • 2 15 oz cans diced fire roasted tomatoes
  • 3 cups cooked beans or two drained and rinsed cans beans of choice (see note)

For homemade chili seasoning blend:

  • 2 TBS chili powder
  • 1 teaspoon smoked paprika optional
  • ½ teaspoon dried oregano
  • 2 teaspoon cumin powder
  • ¼ teaspoon cinnamon
  • ½ teaspoon sea salt

For serving

  • Diced avocado, vegan sour cream, green onions, cilantro, cornbread or chips optional

Instructions
 

  • Heat olive oil in a large soup pan over medium on the stovetop. Add diced onion, carrot, and a pinch each of salt and pepper. Stir and let sauté for 5-6 minutes, until onion becomes slightly translucent.
  • Add minced garlic along with chili powder, paprika if using, oregano, cumin, cinnamon, and salt. Let cook for 30 seconds until aromatic, then add bell pepper and let cook 30 seconds more. 
  • Add vegetable broth, tomatoes, and rinsed beans. If you'd like more liquid (some tomatoes come in not much juice), feel free to add a splash of water to achieve your desired consistency. Bring mixture to a boil.
  • Once boiling, reduce heat to medium low (a simmer), cover, and let flavors meld for 15-30 minutes. The flavor will continue to deepen as this chili sits, so you can't overcook it (unless you take the lid off and evaporate all the liquid away!)
  • Remove from heat and serve with toppings of choice, including but not limited to: diced avocado, vegan sour cream, green onions, cilantro, cornbread, or chips for serving (optional)

Video

Notes

I used one can of black beans and one can of dark red kidney beans. This recipe would also be good with black eyed peas, butter beans, white beans, garbanzo beans, or light red kidney beans.
Fluffy vegan cornbread is a perfect side to this recipe. 

Nutrition

Calories: 311.8kcalCarbohydrates: 46.1gProtein: 13.3gFat: 8.1gSaturated Fat: 1.2gPolyunsaturated Fat: 6.9gSodium: 1143.2mgFiber: 13.2gSugar: 10.9g
Tried this recipe?Let us know how it was!

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    Cranberry Orange Smoothie
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    4-Ingredient Cashew "Parmesan"
  • overhead view of cinnamon maple Delicata squash salad
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  • crispy white beans on toast with kale and tomatoes with cashew parmesan
    Crispy White Bean Skillet with Kale and Tomatoes

Comments

  1. Sue0523 says

    January 09, 2022 at 2:23 pm

    5 stars
    The cornbread looks great as does this recipe - perfect for watching football on a cold, drizzly January Sunday!

    Reply
    • Emily says

      January 16, 2022 at 12:23 pm

      Thank you for 5 stars!!

      Reply
  2. Curt Frigon says

    January 09, 2022 at 1:48 am

    5 stars
    Loved this take on vegan chili ........ delish!

    Reply
    • Emily says

      January 16, 2022 at 12:23 pm

      Thank you for reading!!

      Reply

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Hi, I'm Emily! I have been a plant-based food blogger since 2017. Garlic Head is a recipe website for anyone who wants to easily, affordably, and sustainably incorporate more vegetables into their diet. I am a lifelong vegetarian and 10+ year vegan.

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