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Healthy Smoothie Recipes: 15 Ideas

Start your day the delicious way with a healthy smoothie recipe! 15 ideas full of nutritious ingredients and protein, these tasty drinks will keep you satisfied and hydrated. All plant-based and ready in minutes! The whole family will love these easy smoothies.

Start your day the delicious way with one of these 15 healthy smoothies! Full of nutritious ingredients and protein, these tasty drinks will keep you satisfied and hydrated. All plant-based and ready in minutes! The whole family will love these easy smoothies. #smoothie #breakfast #healthy #snack #lowsugar #healthysmoothie #drink #vegan #plantbased #colorful #shake #easyrecipe #easybreakfast #mealprep

Healthy Smoothie Ideas for the Whole Family

Making a delicious smoothie every time can be a challenge. Sometimes I don’t always have the right ingredients on hand, or I’ll try to freestyle it and end up with a sludge-y mess. Smoothie ingredients are not always cheap (looking at you, 3 cups of frozen fruit), so I really like to know for SURE that a recipe I make will be a winner.

Safe to say, these healthy smoothie recipes all take the cake! They’re satisfying and refreshing, with a mix of unique and familiar flavors.

Sometimes very fruit-y smoothies will give me a headache so I tried to include a real mix of options here. My current favorite is likely #1, a coffee smoothie with tahini I recently posted. It’s made with just 5 simple ingredients that I always have on hand!

I hope you enjoy some of these healthy smoothies! As always, let me know in the comments or on Instagram which you decide to try.

Coffee Smoothie with Tahini

hand pouring milk into an iced coffee shake on a wooden table

Green Machine Smoothie

table of green smoothie with vegetables

Pumpkin Pie Smoothie

pumpkin pie smoothie with a spoon scooped out of it on a wood board

Grapefruit Smoothie Bowls

healthy smoothie made with grapefruit on white board with pink towel

Mango Mint Avocado Smoothie from Emilie Eats

healthy green smoothie in glass

Papaya Mojito Smoothie from Choosing Chia

papaya smoothie in glass with lime and straw

Peanut Butter and Jelly Smoothie from Ambitious Kitchen

pink smoothie with peanut butter in glass with berries

Hibiscus Berry Smoothie Bowls from The Bojon Gourmet

Pink Cookie Dragon Fruit Smoothie Bowls from Hummusapien

Mexican Green Smoothie from Feasting at Home

Peanut Butter Mocha Smoothie from The First Mess

peanut butter smoothie

Blue Lagoon Smoothie from Broma Bakery (sub vegan yogurt if needed)

Chai Spiced Turmeric Smoothie Bowls from Cotter Crunch

Berry Beet Energizing Smoothie Bowls from Making Thyme for Health

Blueberry Latte Breakfast Smoothie Jars from Feasting on Fruit

Pin these Easy Vegan Smoothie Recipes

Start your day the delicious way with one of these 15 healthy smoothies! Full of nutritious ingredients and protein, these tasty drinks will keep you satisfied and hydrated. All plant-based and ready in minutes! The whole family will love these easy smoothies. #smoothie #breakfast #healthy #snack #lowsugar #healthysmoothie #drink #vegan #plantbased #colorful #shake #easyrecipe #easybreakfast #mealprep

Portrait of Emily Meyers, founder of Garlic Head

About the Author

Emily (Frigon) Meyers is the founder of Garlic Head, a plant-based recipe website for all eaters who want to easily, affordably, and sustainably incorporate more vegetables into their diets while saving time and money. She is a lifelong vegetarian and 10+ year vegan. Garlic Head does not focus on labels - it focuses on creating food that everyone can enjoy.

Emily earned a certificate in Plant-Based Nutrition from Cornell University along with degrees in Economics, Spanish, and Global Sustainability from the University of Pittsburgh. She has been featured on numerous podcasts and websites including The Food Institute, VegNews, Buzzfeed, and the Boston Globe.

Meet Emily here.

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  1. ilan says

    I’m so impressed by the quality of the content on this blog – it’s really well researched and thought out.

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